I've just started with mine this week and I'm loving it! I've started on a 5kg and will build up. My Mum has recently been diagnosed with osteoporosis and so bone density is a big focus for me.
KBM, I cannot recommend highly enough. Just startvwith a light one so I don’t know that you are muttering my name in sentences with swear-words from across the Channel.
Very excited to try this phenomenon,I think I will order the grayish brush stroke design vest
@ 12lbs 💪🏼🥵
I've just started with mine this week and I'm loving it! I've started on a 5kg and will build up. My Mum has recently been diagnosed with osteoporosis and so bone density is a big focus for me.
Brilliant advice !
Ha! You know me well!
I've been putting off getting one of these as it looks like it's going to HURT! But now I can't find any more excuses... thank you! xx
KBM, I cannot recommend highly enough. Just startvwith a light one so I don’t know that you are muttering my name in sentences with swear-words from across the Channel.